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Old 01-16-2012, 10:43 AM   #21
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
Posts: 3,429
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
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Quote:
Originally Posted by Rich Knapp View Post
yes, he has the work ethics of a 30 year old pro. Its just insane.
For example:



Look at the depth on those!
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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