Self taught, got a cheap certification and now I get to hear other people tell me, " you don't know what you are talking about, I don't want to squat, I want to ride that little bike thingy."
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log