Lifting Stats - Where do they fit in?
We all know that Deads & Squats, along with benching are the big lifts which we aim for the biggest #'s. But where do the other lifts fit in?
Reg Park's Stats
Deadlift - 700+lbs
Squats - 600+lbs
Bench - 500+lbs
BNP - 300+lbs
I'm only using Park's stats as an example.
Where do Bent Over Rows fit in? Barbell Curls?
I'm asking because I'm wanting to have something to aim for in my own lifting.
The Mayans never said that 2012 was the end of the world, they said it was the end of the world as we know it. Does this mean the sky will be green & the grass will be blue? Maybe the oceans will turn to beer & the oxygen into marijuana smoke. Or maybe the banking sector will get destroyed & money will therefore be useless, meaning that humans can live as creative individuals with the opportunity to express themselves freely. I truly hope so, as long as I can still play music & lift weights!