Originally Posted by *MC*
How old are you? I ask only because if you are younger, you likely have high test levels and just need to train hard, rest adequately and eat BIG.
I'm not aware of any foods that can boost it substantially enough to make a difference in training, mood or libido. Rich Knapp says there is a OTC supplement shown to increase them, but he is the expert there, not I.
Agreed, we need to know more about you before we can really suggest any thing.
(But the supplement that Rich and I would suggest to any one over the recommended age limit, and have everything else in check, diet, lifts etc... would be EFX Test Charge