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Old 01-13-2012, 12:31 PM   #2
LtL
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Max Brawn
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,060
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 458476
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I don't like doing too many deficit pulls higher than 2" cos I find it changes my starting position too much and I find it hard to readjust.

I like to work in doubles to prevent going too heavy and get a bit more work in.

I have done both sumo and conventional, sumo is way harder on the hips which could be good if you're in gear.

Derp - I like to add bands to make it even harder.

LtL
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