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Old 01-12-2012, 09:33 PM   #8
jwood
Anabolic Addiction Rep
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I think it all depends. Sometimes i eat before I work out sometimes I dont.

During the week I have some almonds on my way home from work and then workout about a half hour later. I think you just need to experiment. I find if I eat too much especially carbs I can feel bloated and slow.

But not that long ago I would eat high carb before workouts, like oatmeal or something else full of sugar. Everybody is different
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