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Old 01-12-2012, 09:28 PM   #7
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Quote:
Originally Posted by Off Road View Post
I will often have a big bowl of Cap'n Crunch about 15 minutes before squats. Energy fuels the squats.
I am having the half of the Suzi Q my wife didn't eat for my pre workout carbs in the morning. Next time I might raid her box of the Cap'n. Is that with or without the crunch berries? Do they count as a fruit?
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