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Old 01-12-2012, 12:17 PM   #4
SeventySeven
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Join Date: Jul 2011
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Quote:
Originally Posted by BendtheBar View Post
Best of luck. One question though. For a meal, what does this mean:
One serving of protein equats to 7g.
One serving carbs equats to 15g
One serving of fats equats to 5g.
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