View Single Post
Old 01-12-2012, 11:11 AM   #44
CZERWIEC
Senior Member
Brawn
Points: 1,591, Level: 22 Points: 1,591, Level: 22 Points: 1,591, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Nov 2011
Location: Michigan
Posts: 154
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
Default

1/12/12
Cause of time did my Tuesday workout Wednesday and I'm sore today. Not good cause I train with the crazy man today
15"Deadlift: 225x3,315x3,405x3,455x3,475x3,495x3
Squats: 135x5,225x5,275x12x3sets
Romans situps: with 25lb 12x3
CZERWIEC is offline   Reply With Quote