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Old 01-12-2012, 05:12 AM   #1
JTurner
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Join Date: Oct 2011
Location: North West England
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Default Grow A Beard: Official Beard Thread

Thought this might be of use to some of the members . Hopefully it's ok to post it? It's from the elitefts training logs.

EliteFTS - Superior Products and Knowledge for Lifters, Athletes, Coaches, and Trainers

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JTurner's Eat, Lift, Eat Log

Last edited by BendtheBar; 01-17-2013 at 10:32 PM.
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