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01-11-2012, 05:41 PM
Kettlebells' Angel !!!!
Mario Kart Extreme! Champion!
NG Holdem Champion!
Mouse Batting Champion!
Join Date: Dec 2010
Training Type: Other
Here's an interesting PDF, pages 17-18 may be of more interest than the rest:
and, I'll post this here as well (though I put it in another thread already):
T NATION | Dispelling the Glute Myth
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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