View Single Post
Old 01-19-2010, 10:04 PM   #16
kman025
1st MOM
Max Brawn
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,828
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

Quote:
Originally Posted by Naberious View Post
They're absolutely amazing... My Traps are on fire right now.

Definitely start out with light weight until you get the form/breathing down, then you can load up the bar!
this is one exercise i've never seen. some where down the road i'll add it just to get used to heavy weight on my back. thanks for the videos, nice to have another good member on the boards.

also nice log title.
__________________
I <3 front squats
kman025 is offline   Reply With Quote