Originally Posted by BendtheBar
Love that LPD/chinup beat down Rich. You guys are killing it.
Thanks Steve. Ya, lessoning to my body I need to just do 1 w/o today.
I am real wore down. lol Dakota pushes it and me like Jer used to. He get a bit sloppy at the end reps but we have been keeping good form and control lifts. Thats why the weights havent been that impressive.
We will have a all out power week soon.
I'll blow him away on that week. lol
He is making fast and great gains in weights. Body wise he is making good changes.