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Old 01-11-2012, 11:34 AM   #179
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
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Quote:
Originally Posted by BendtheBar View Post
Good to hear JT. There are 2 things I can never have enough of...back strength and overhead pressing strength.
Shall agree with you on this, definitely putting more focus on overhead work.

Quote:
Originally Posted by markievicz View Post
they cant all be award winning days , im with LtL , 100 on a bad day aint all that bad.

work on shoulder strenght to help out the press movement - any reason why you favour DB's over M Press?


edit: congrats , u won my 400th post!
Thanks markievicz. DB's today as it's easiest on the shoulder and closer to BHNP than military which is what I intend to incorporate. Just avoiding straining the shoulder again.

It's an honour .
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