Thread: Bicep building
View Single Post
Old 01-10-2012, 11:14 PM   #7
BigJosh
Senior Member
Max Brawn
 
BigJosh's Avatar
 

Join Date: Mar 2011
Location: Central California
Posts: 4,136
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Reputation: 241059
BigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master member
Default

The question being asked is truly impossible to answer. There are a lot of good approaches to building mass on ones arms, but there is not a single simple answer.
You can't just say XXX exercise is the best.
BigJosh is offline   Reply With Quote