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Old 01-10-2012, 03:48 PM   #14
BendtheBar
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Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,460
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by Off Road View Post
I think working high frequency combined with high intensity just brings the pain, regardless of good form. Powerlifters that are really pushing themselves are always feeling beat up somewhere.
I keep thinking of CS Sloan's article on overtraining the movement pattern. Not sure if me and you had discussed this one in particular.
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