View Single Post
Old 01-10-2012, 11:22 AM   #4
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,014
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 480503
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Quote:
Originally Posted by tank View Post
i've also been throwing around the idea of some oly lifting (beginner) for power, flexibility, and cardio.
Do it! They are great for full body strength and developement, I started to do them as a general warmup before my "real" training and it really fired up my CNS to handle the heavy stuff. This was before i had mastered form so weights were pretty light, but i learned technique meanwhile.

Good luck!
__________________
big_swede is online now   Reply With Quote