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Old 01-10-2012, 10:53 AM   #2
MC
Six Million Dollar Man
Max Brawn
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IMO, tendonitis is going to best be solved by anti-inflams, heat-ice treatments, and either (a) complete rest and/or (b) taking some of the pressure off the tendons/connective tissue with wraps and such while working with very sub-maximal weights. If the tendonitis gets bad enough, even good reps with light weights are going to hurt.
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