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Old 01-09-2012, 03:50 PM   #3
TitanCT
Manlet of Malice
Max Brawn
Points: 10,355, Level: 67 Points: 10,355, Level: 67 Points: 10,355, Level: 67
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Join Date: Aug 2010
Location: CT
Posts: 1,422
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My 4 day split...
Monday legs
Tuesday chest and delts
Wednesday off
Thursday back
Friday off
Saturday arms
Sunday off
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