View Single Post
Old 01-09-2012, 10:56 AM   #7
tank
Senior Member
Max Brawn
Points: 5,446, Level: 47 Points: 5,446, Level: 47 Points: 5,446, Level: 47
Activity: 16% Activity: 16% Activity: 16%
 
tank's Avatar
 

Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
Reputation: 19889
tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
Default

Being at the end of week 10 of Madcow's Intermediate, I think I would like a change of program after running it for 12 weeks; not because results have tapered, actually despite still getting results.

I feel like 12 weeks on the program was a fair shake and that changing it up wouldn't halt progress. Mentally, I think a change would be refreshing. After these next 2 weeks end, I'll be taking mid-tour leave, so returning from leave, I think, would be a great time to start something new.

Now the question is, what to do?

EDIT: To prevent tailoring this thread to me specifically, feel free to respond/start this discussion in my log.
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
tank is offline   Reply With Quote