Andy is back
Im back. Time to finally get back in the gym after taking months offto traintopass thearmy pt test. I'm happy to say that I can now easily pass the test with over 60 pushups, 60 sit ups, and a 2 mile run in about 14:30.
The program I am starting today is the 10X3 program I found here on MaB. I did one of the workouts last week and loved it so I decided that its the program I want to run.
Stay tuned to see how it goes for me. Glad to be back.
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi