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Old 01-08-2012, 07:54 PM   #862
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,499
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Quote:
Originally Posted by MikeM View Post
Monster benching, Gasp!
Yep, 10 sets of 3 with 325, I can see where that's a downer

Quote:
Originally Posted by Off Road View Post
Huge bench, and that 225x15 finisher is really good after all that previous work.
Quote:
Originally Posted by Tannhauser View Post
Yeah, I'll second that.

One man's sub-par...
Quote:
Originally Posted by T-Bone View Post
30 reps is pretty sub-par in my book too! Good job!

Thanks guys! Im just bummed over this damn nagging shoulder issue. I feel that I have so much more.... Im not letting it get me, Ill beat this!
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M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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