View Single Post
Old 01-08-2012, 04:15 PM   #139
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,317
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

Quick Tire Flipping Session
Boucher came over and did some tire flips, trying to get him back on the site but he is crazy busy right now with work, lifting, his wedding and fire fighting. He will be back when life settles down

Tire Flips went like this
1, 2, 3, 4, 5, 6, 5, 4, 3

Good volume, we kept the pace up pretty good too. I did not want to do too much, just enough to get in some good conditioning work
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote