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Old 01-08-2012, 02:16 PM   #4
5kgLifter
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Originally Posted by 8pack View Post
When you started or even later, did you cut out all the crap foods? By this I mean sugary snacks, soda, chips, cookies and things to that nature?
Nope I restricted it but didn't cut it out; if I had soda, it would only be if we went out to a cafe, which isn't that often, but would never buy any and bring it back to the house.

Chips (crisps in the UK), however, since I had a distinct weakness for them, were never purchased in multipacks which is one of the biggest downfalls in modern society for those with a food-issue, instead they were purchased as a single pack once a month for a treat.
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