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Old 01-08-2012, 01:10 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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I think I could make due with the 300 pounds but having no rack and heavy dumbbells stink. Looks like a lot of 5 sets x 10 reps with 50 pounds

Good to hear from you NT. I knew you were leaving but I wasn't sure it would be this quick. Hope you have a good Christmas.

I will miss you at the Arnold this year.
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