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Old 01-08-2012, 09:57 AM   #14
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Beast View Post
I've been inspired by the log of Trevor Lane on this board and bought the Chaos and Pain e book as a result. I know the training style probably isn't for everyone but it struck a chord with me.

Tomorrow is the last day of my feeler week, so I will try another CnP style session and then decide on the next few months training.
Good e-book to own.

I hate to give unsolicited advice in training logs, so please excuse me adding my 2 cents if it's inappropriate. If C&P seems too much for you back off the weight by say 15 to 20% and allow yourself a period of time to build into the new style.

In any case, good training and have a great 2012.
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