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Old 01-07-2012, 05:54 PM   #4
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,998
Training Exp: 5 years
Training Type: Powerlifting
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I am working on improving my lockout with accommodating band resistance. Have you used bands or chains? What do you think of them?

Also what height do you pull from on rack pulls?

LtL
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