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Old 01-07-2012, 10:39 AM   #1
bigtim27
the thrilla from phila
Max Brawn
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,698
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Default Big Tim's 2012 training with a purpose log

Saturday, Jan 7th,2012

SQUATS
185 5 x 7

BENCH
165 5 x 7

Kettlebell swings 20 x 3
Kettlebell snatchs 3 mintues
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I'll find strength in pain.

Last edited by bigtim27; 01-07-2012 at 11:36 AM.
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