Originally Posted by markievicz
nice BIG rep PR mate...
120 x 12 is solid work...
also good to see the progress made from last jan. where do you think your 1RM is now?
Thanks markievicz. Not sure, 165kg felt good last year, probably got some more in that. I'm not worrying about 1RM for now, just steady progression on 5/3/1 with lots of repping out and then work down to singles once I stall hopefully later in the year. Worked well last year taking this approach. I'm hoping I can find a meet in the second half of the year that times well.
Originally Posted by LtL
Thanks LtL, surprised myself today.