What does Weight X mean to you?
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01-06-2012, 04:10 AM
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
good idea ! , not a weight but it is a number!
Because this program completely changed the way I trained .
It introduced me to powerlifting and helped usher me away from the BB 5 day splits that were getting me nowhere
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