New Raw Natural Powerlifting Standards
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01-05-2012, 02:09 PM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Originally Posted by
Found out I am only
in most lifts. Miles to go before I sleep...
I might petition them to move the 220 limit up to 225, what with Christmas and everything.
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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