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Old 01-05-2012, 10:50 AM   #9
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by 8pack View Post
Why is there not a use for them?
In a perfect world, your diet should contain enough of everything you need. The western diet is far from a perfect world, so most westerners, especially americans, need help. We do not eat enough veggies,fruits or lean proteins and eat too much saturated fat and carbs. There should not be a need for them, but a supplement is just that, a supplement or help when the actual diet is not up to snuff. Focus on whole foods, supps should only be used to fill the nutritional gaps.
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