Thread: 6 pack abs
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Old 01-05-2012, 10:42 AM   #2
LtL
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Max Brawn
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,060
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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You probably already have the ab's, you just need to burn off the fat that covers them. This is more a function of diet than training. What do you weigh right now and what is your training history?

LtL
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