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Old 01-05-2012, 10:41 AM   #8
Junior Member
New Brawn

Join Date: Jan 2012
Posts: 23
Reputation: 10
8pack is off to a bad start

Originally Posted by big_swede View Post
There is no use in takin supplements the first year(s) off your training, the exception to this is like btb sayd a multivitamin and fish oil, but i would reccomend those to everyone, training or not.

Focus on eating alot of wholefoods and you should be fine!
Why is there not a use for them?
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