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Old 01-05-2012, 10:02 AM   #36
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
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In the past I've had great success with carb cycling to lean down some but right now my intention is just to maintain/recomp similar to you. Prior to christmas I was taking quite a low carb paleo approach but I get such bad cravings and my binges were getting ridiculous. For me carb-cycling seems like a good middle ground but I'll be able to comment more after some time but feeling good from this last week.

My meals each day are pretty much the same every day, I spent a lot of time counting everything in November/December so I have a good idea of what I'm getting/need. I just need to cut a few more carbs from the earlier meals. Carb free snacks are something I need idea's for, I usually carry almonds around but as Soldier was saying there's a limit to them. Dried sausage is another snack food I've used.

Hopefully I'll be able to post some good feedback in here over the coming months. Sitting at around 92kg right now with 3 belt holes left.
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