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Old 01-03-2012, 05:16 PM   #126
T-Bone
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Join Date: Jan 2011
Location: Shenandoah Valley
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Quote:
Originally Posted by LtL View Post
I agree with Steve and would say that overall your form is very good. All I would add is that I think you should be wary about doing those super slow negatives. I think you have a LOT more in the tank on those pulls but when the bar is really loaded, you don't want to slow it down on the negative part of the rep'. Sit back and get the bar to the floor ASAP.

What's your PB?

LtL
The heaviest I've pulled is 295, for twelve singles. I've never tested a 1RM.
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