Originally Posted by lift3r
Do you eat raw eggs? I have never done this and can not really stomach the fact. I think it would make me sick to do this so I doubt I would gain anything from it anyway. Have you ever eaten them?
I used to do raw eggs 2 times a day. Then in my research I found out eggs need to be cooked to unlock there full protein content.
I no longer eat them raw since finding that out.