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Old 01-03-2012, 02:37 PM   #10
Fazc
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Max Brawn
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
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I know a top level powerlifter from the UK who trains twice a week. As Btb said it doesn't require a massive time commitment if you don't want it to. Exercise is very strong medicine.
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