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Old 01-18-2010, 12:33 PM   #9
MattB
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Here a some pics from yesterday. I think by following my diet while being out of the gym for the 3-4 months helped me from losing to much muscle. I'll use these pics as a starting point and get some up in a couple months to gauge my progress. I will say that I was very suprised with the back pic. It's not the best angle, but I still have a little bit of the christmas tree showing in my lower back from doing the contest so long ago. It made me feel a lot better about staying on my macros and not cheating on the diet too much.
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