So, I'm up 3 pounds since beginning this wild ride, my lifts and recovery have been improving. I'll be adding some conditioning of my off days, nothing major, but it couldn't hurt to get some work in for my heart and lungs. We'll see how this affects my calorie needs.
Coffee w/ 2 scoops whey
3 eggs with green chili, mushrooms, and cheese
6 eggs with green chili, mushrooms, and cheese
Pizza on a coconut flour tortilla
Dinner : Carne Asada and fajita veggies - Consumed 2/3 of this
3 thinly sliced beef
2 bell peppers
This really only differs from fajitas in the spices. More salt, pepper, and some oregano on the meat, no cumin. Had hoped to make chili rellenos, but the chilies at the store looked sub par. Next time!
Anastas Dimitar Martin