View Single Post
Old 01-02-2012, 04:43 PM   #5
big_swede
Senior Member
Max Brawn
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,209
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 506793
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

There is no use in takin supplements the first year(s) off your training, the exception to this is like btb sayd a multivitamin and fish oil, but i would reccomend those to everyone, training or not.

Focus on eating alot of wholefoods and you should be fine!
__________________
big_swede is online now   Reply With Quote