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Old 01-02-2012, 02:45 PM   #3
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,922
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
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Quote:
Originally Posted by 8pack View Post
I have decided I need a major change in my life and I want to better myself. So I am starting on here looking for advice to get that way. I have never lifted before. I was wondering if there was one part of the body I should work first. I need help with my entire body. I want to look like some of you guys on here. Where do I start?
I recommend starting a journal, and posting your personal information there, and what your personal goals are. In addition, you may want to list what you have to train with, and whether you have access to a gym, and then we can narrow down the answer more thoroughly for you. IMO, there isn't any right answer, until such time some personal questions are answered.

Welcome to the forum.


Best regards,


Chillen
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