Thread: SO's 2012 log
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Old 01-01-2012, 09:53 AM   #6
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
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Strkout! So good to have you back.

I've tried RDLs after deads and it was pretty intense. Jeremy suggested one alternative. I would also add since it's back-focused you could toss in pullups as well. Either way it's good.
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