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Old 12-31-2011, 01:35 PM   #4
5kgLifter
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20kg, because it's the first time, this year, that I managed to jerk it with the left arm and never thought I would be able to do so even though it was easy with the right arm; it just seemed out of reach, for the left arm, but now, it means that the next load up is not necessarily out of reach either.
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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