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Old 12-30-2011, 06:22 PM   #28
Off Road
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Originally Posted by BendtheBar View Post
You won't be disappointed with Christy. Whether you like the 2 day approach or don't, John teaches hardcore progression, simplicity and doesn't buy into the bodybuilding magazine crap...
What? 2 day routines don't work!

At least that's what I read on all the forums when I introduce people to the concept. People honestly believe that you cannot make progress on two days a week. Even Wendler mentions that two days a week routines aren't very effective in his 5/3/1 book. I think it's just too far of a leap for them to take.
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