Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by BendtheBar
I understand what you're saying Jdmalm.
Here's the thing...I was writing an extensive guide on Wendlers, and because people often customize it with Westside, I had to address that issue in the article.
I agree that far too many people over-complicate things. But I would add that people also need to find their own way with routines as they progress beyond intermediates, and that ideas often inspire new approaches.
Hey, I make my own hybrids all the time...I was just being snarky.
Nothing but love for BTB and MAB!
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245