I think you should look at the source. The same people who have determined what you should eat have also told us there is no problem with the housing market and sub prime loans, that the job creators should pay more so the job avoiders can take more, that they are serving the "average citizen" while making more than 15 times that of the "average citizen." Shall I go on? Credibility is important. The government has lost all credibility and should stay away from my dinner table.
That said.... The pyramid is a joke. Should read more like:
"Candy, candy canes, candy corn and syrup!"
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified