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Old 12-29-2011, 04:42 PM   #5
Tannhauser
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Join Date: Mar 2011
Location: UK
Posts: 3,131
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
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Quote:
Originally Posted by seth78 View Post
My workouts have started to bore me. I have been lifting for about a year. What do you do to help keep boredom at bay?
There are a gazillion different routines or approaches to lifting at your fingertips. Everything from Doggcrapp to Smolov, from Westside to Reg Park's bodybuilding routine. Just try something different.
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Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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