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Old 12-28-2011, 11:59 AM   #11
big_swede
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Join Date: Apr 2010
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Easy does it. That program looks great. Good luck with it! (and when it comes to the P/C's, IF you want to improve your form on them, just do them light for 5x3 or something like that as a general warmup on all your sessions, worked good for me to learn it that way)
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