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Old 12-28-2011, 09:40 AM   #2
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
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I'm not sure that people ever need a belt, having seen some people pull a whole lot of weight with no belt and others pulling less weight wearing a belt. Having said that, if a person feels more confident and comfortable using a belt then it may be time to do os; likewise, if they are concerned about their back or feel they have reached their max without one, then it may be time to consider one as well.
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